Question

What is a benefit of quitting smoking in the first few hours

Answer 1

It will be easier to stop because the longer you smoke the more addicted you can get.

Answer 2

Within the first few hours your blood pressure l, pulse, and temperature of extremities have resumed their home static levels. The next eight hours see that nicotine levels that are still within the bloodstream have fallen to 6.25 percent of average daily levels--a reduction of 93.75 percent.