The acceleration of the runner in the given time is 2.06m/s².
Given the data in the question;
Since the runner begins from rest,
- Initial velocity;

- Final velocity;

- Time elapsed;

Acceleration of the runner; 
<h3>Velocity and Acceleration</h3>
Velocity is the speed at which an object moves in a particular direction.
Acceleration is simply the rate of change of the velocity of a particle or object with respect to time. Now, we can see the relationship from the First Equation of Motion

Where v is final velocity, u is initial velocity, a is acceleration and t is time elapsed.
To determine the acceleration of the runner, we substitute our given values into the equation above.

Therefore, the acceleration of the runner in the given time is 2.06m/s².
Learn more about Equations of Motion: brainly.com/question/18486505
This is an example of the Newton`s Second Law:
F = m * a
a = F / m
F = 8 N, m = 2 kg.
a = 8 N : 2 kg
Answer:
a = 4 m/s²
Answer:
10.6cm
Explanation:
We are given 5.3cm below the starting point (spring extension).
Therefore, to find static vertical equilibrium, we use the equation:
kx = mg
Where:
k = spring constant =
=mg/5.3 kg/s²
We are told the object was dropped from rest.
Therefore:
loss in potential energy = gain in spring p.e
Let's use the expression:
mgx = ½kx²
We are asked to find the stretch at maximum elongation x.
To find x, we make x subject of the formula.
Therefore, we have:
x = 2mg/k (after rearranging the equation above)
x = (2mg) / (mg/5.3)
x = 10.6cm
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