sorry for my bad handwriting lol-
Answer:
To begin your warm-up do 5 minutes of light (low intensity) physical activity such as walking, jogging on the spot or on a trampoline, or cycling. Pump your arms or make large but controlled circular movements with your arms to help warm the muscles of your upper body.
Explanation:
Answer:
c Your kidneys and liver might not function properly
Protein Is needed for growth and maintenance