Answer:
<em>The correct option is B) simple carbohydrates, such as sports drinks, fruit, and yogurt</em>
Explanation:
Our body stores carbohydrates in the form of glycogen. During exercise sessions, the glycogen stored is converted into glucose. Glucose is the main energy source of the body and is used to produce ATP by cellular respiration.
After exercise,the glycogen storage in the body gets lowered. Hence, to store carbohydrates in the form of glycogen we need to intake simple carbohydrates such as a sports drinks, fruits etc to compensate.
Answer:
a
Explanation:
a
sorry dude ahould delete account
Her sexual behavior, smoking, and drinking are controllable risk factors.
She cannot control her age nor can she change the heredity she has.
B.) Trans fats, trans fats can give u certain risk to your health
Communication. When you communicate with someone you talk to each other. However if you are listening to someone's problems and helping them through something by sharing feelings this can also be caring, so it's up to interpretation.
