Answer:
Stretching increases your range of motion and prevents injury and muscle strains. “Adequate warm-up has been shown to lower risk of injury for land sports and water sports,” says Weber. Water safety: Wear a life jacket when you're on or in the water. Even the best swimmers can become fatigued and get into trouble.
Hope this helps, brainliest please?
Question 3: B. Metabolic Rate
question 4: B. Carbohydrates
question 5: A. Fat Soluble and Water soluble
White has his finger on the pulse of the Vikings and Bear. The renowned prognosticator has cashed big in the prestigious Las Vegas SuperContest two of the last three years and has now turned his eye toward White has a strong history of success in handicapping these NFC rivals, as evidenced
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Like what type of method? Method to.....? what practice? I need more info