He key personal decisions that can influenče your personal safety while exercising are

Health

1 answer:

lina2011 [118]3 years ago

7 0

Making sure you have enough liquids, like the other answer said
Exercising outside only in appropriate weather
Exercising outside only in daylight hours
Having your phone with you in case you need to call for help if you become injured or abducted
Making sure that you stretch before and after to improve performance and to decrease the likelihood of injury
Possibly having a personal alarm
Trained in a martial art or hand-to-hand combat
Having proper clothing and shoes
NOT wearing earbuds that impair your awareness of your surroundings

These are just a few that I thought of :)

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How is the common cold spread?

tigry1 [53]

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3 years ago

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Marvin said, “Coach, I’ve been feeling tired and getting hungry and thirsty when I run lately, what can I do so that I have mo

Gnom [1K]

Answer:

Hi Lovelys!!

Here's the answer: The Coach should tell Marvin that:

"You should drink plenty of water while you run. We should also be sure you have a balanced diet and let you build up your exercise level."

Hope this helps!! =3

If you have anymore questions, don't bother talking to me down in the comments!!

iiQue tengan un buen dia!! =3