He key personal decisions that can influenče your personal safety while exercising are

Health

1 answer:

lina2011 [118]2 years ago

7 0

Making sure you have enough liquids, like the other answer said
Exercising outside only in appropriate weather
Exercising outside only in daylight hours
Having your phone with you in case you need to call for help if you become injured or abducted
Making sure that you stretch before and after to improve performance and to decrease the likelihood of injury
Possibly having a personal alarm
Trained in a martial art or hand-to-hand combat
Having proper clothing and shoes
NOT wearing earbuds that impair your awareness of your surroundings

These are just a few that I thought of :)

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