Alcohol is harmful in all amount ,but there are certain limits set by the health care professionals
<u>For women :-</u>
Women of all age should should not exceed 3 drinks on any day
and 7 per week
<u>For men:-</u>
Men should not exceed more than 4 per any day and 14 per week
<em>"Heavy drinks"</em> trends to develop tolerance .Tolerance means that even great amount of alcohol does not tend to produce its effects , but it doesn't mean that its not affecting or destroying your body
Heavy drinkers are more prone to heart diseases ,because alcohol weakens the heart
