Pathogens usually enter our bodies through the eyes, mouth, nose, or urogenital openings, or through wounds or bites that breach the skin barrier. Organisms can spread, or be transmitted, by several routes.
So i would say no, that is false?
The true statement about omega-3 fatty acids is that fish is a good source to get them that hight amounts of omega-3 fatty acids in the dieat help to lower blood pressure.
It could also be argued that walnuts, canola oil, and flaxseeds are good sources for omega-3 fatty acids; however, they also bring with themselves the presence of omega-6 fatty acids.
Stretch your arms before stretching your chest and you might want to throw some joint rotations in there