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skelet666 [1.2K]
3 years ago
13

What is the benefit of meditation to the students?​

History
1 answer:
aivan3 [116]3 years ago
7 0
Meditation allowed them to know themselves better, helping them feel more relaxed and peaceful. It seemed to increase students' level of physical, mental and emotional awareness. Moreover, students also reported waking dreams, visions and a sense of tranquility during meditation.
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