Our physical activity can affect our sleeping positively by, making you fall asleep and stay asleep easier, rather than not regularly exercising.
Stress response model
explained- :)))
Answer:
Diffusion
Explanation:
The movement of molecules and ions from a region of higher concentration gradient to the region of lower concentration gradient of the molecules. Its direction of movements depends totally on the direction of the concentration gradients.
Fick's Law is the principal law that underscores diffusion. And it sates that the rate of diffusion is directly proportional to the concentration gradients or differences; the surface area available for the molecules to pass through ;<u> but inversely proportional to the thickness of the separating membrane (diffusion distance. </u>
<u />
<u />
Thus the larger the surface area exposed the more molecules pass through into the membrane , the higher the concentration differences the greater the number of molecules willing to break free and escape; but the thicker the separating membranes, the slower the number of molecules getting chances to pass through and the lower the rate of diffusion.
Answer:
Explanation:
I would say for stress management it would be Camilla mediatating for twent minutes every morning because when you mediatate or even yoga helps a lot of all your stresses and gets rid of them after a free minutes and then you have a very calm day the entire day.
