Which of the following best describes a healthy stress management technique? Camilla meditates for twenty minutes every morning.
Bruce schedules regular appointments with his doctor. Jada makes sure to wash her hands several times a day. Nolan makes sure his family’s immunizations are up-to-date.
I would say for stress management it would be Camilla mediatating for twent minutes every morning because when you mediatate or even yoga helps a lot of all your stresses and gets rid of them after a free minutes and then you have a very calm day the entire day.
