This statement, "Practicing and specific training can improve components of skill related fitness limited by heredity, is True. Even if you have hereditary disadvantages, you can work hard to compensate for them.
Answer:
We can tell the patient to lay straight with the face directed outward. We will tell the patient to lay the arms at the sides. we will further tell the patient to place his/her palms facing forward. The head and the eyes should also face forward. This position makes it easier for the physician to analyze any body part in a stance. It is easier to understand what part of the body is being talked about in this position.
I would say that the second option makes the most sense. It is always best to begin with a lighter weight to perfect your technique, and start with only a a couple sets 2-3 days a week. Over time, Ashlee will build strength and be able to lift more weight safely.
I think it’s probably the 3rd answer it gives the patient an opportunity to add more detail
