Brainstorming is the correct answer.
Brainstorming is a prewriting technique used in order to gather as many ideas and information as possible to speed up the writing process. Among the brainstorming strategies, we have listing, clustering, looping and freewriting. Julia used the listing strategy where she lists as many daily tasks as she can so she can narrow down the options and then add more details to it in her writing.
I believe the answer is: avoidance of guilty feelings and <span>negative reinforcement.
The avoidance of guilty feelings is a defense mechanism because guilt could often lead to personal stress.
The negatve reinforcement under this situation refers to the effects that might cause a certain decrease in our standard of life (such as negative treatment from other people or some physical harm)</span>
Federalists for
Anti Federalists against