It’s management for your work both your self
Answer:
Cardiovascular Endurance ⇒ Running
Running trains the cardiovascular system as it requires continuous oxygen supply to the muscles.
Muscle Strength ⇒ Lifting weights
Lifting weights builds muscle strength by as muscles get stronger from lifting heavier objects.
Muscle Endurance ⇒ Light Hand Weights
Using light hand weights such as hand grips build endurance in the muscles as they can be exercised with for longer.
Flexibility ⇒ Stretching
Stretching loosens up the joints which leads to increased flexibility.
Body Composition ⇒ Exercising Regularly
By exercising regularly, one can target all or at least most parts of the body which will lead to an improved body composition.
B. recreational activity's such as walking, throwing, or riding a bike to school
Answer:. C. collect, store, and transmit data for home health care evaluation
Explanation:
A medical coder would use HAVEN to collect, store, and transmit data for home health care evaluation.
This is important as it ensures that confidential data of patients are safe and secured. Therefore, the correct option is C
Use a heart tracker while walking, sometimes even a phone could have an app to do that.
U should drink some water and take deep slow breaths and if u don't feel better u should go to an emergency center
2. I'm not sure
3. Any time that's best and most comfortable for you
