Having body fat contributes to having a menstrual cycle. If a woman loses too much body fat, she can stop having her menstrual cycle because you need a certain amount for it to be able to function as normal. I don't think the body would benefit from ceasing to menstruate, because at that point it isn't really healthy. However, usually if a woman gains back some of the body fat or starts eating fattier foots/exercising less, her period will start again.
Answer
People benefit from a healthy diet by eating a diet rich in vegetables and fruits as part of an overall healthy diet may reduce risk for heart disease, including heart attack and stroke. Diets rich in foods containing fiber, such as some vegetables and fruits, may reduce the risk of heart disease, obesity, and type 2 diabetes.
Explanation:
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<span>The question says,'the beginning of every workout should start with .......... The correct option is A. Work outs should start with warming up, this gently prepare the body for exercise by increasing the heart beat rate and circulation, this loosen the joints and increase the blood flow rate to the muscles. Strectching the muscles prepare them for exertion and prevent injuries.</span><span />
Cigarettes are items that you use for inhaling smoke produced by them. Smokeless tobacco serves other purposes than inhaling smoke, including chewing it, or sniffing it.
