No, I do not think it is the best way for them to be efficient.
Answer:
i would go with marijuana
Explanation:
The correct answer is C. Binge Eating Disorder
Explanation
Binge eating disorder is an eating disorder characterized by episodes of compulsive food intake. In this disorder, the individual ingests a large amount of food that subsequently generates a feeling of guilt. Compulsive intake is not caused by hunger but by the individual's anxiety or emotional instability. A characteristic of this disorder is that those affected do nothing to counteract excess intake (unlike bulimia in which vomiting is induced, laxatives or laxatives are ingested, or the body is taken to the limit by intense days of exercise). According to the above, the correct answer is C.
Using the overload principle, you should plan on increasing a workout routine every day. The first routine will increase running pace over time. The second routine will increase the distance run every day.
Week 1: run 1 mile with a pace of 10 minutes/miles
Week 2: run 1.2 miles with a pace of 10 minutes/mile
Week 3: run 1.5 miles with a pace of 9.5 minutes/mile
or
Week 1: lift 50lbs for 15 reps
Week 2: lift 55lbs for 15 reps
Week 3: lift 60 lbs for 18 reps
