You gain muscular strength, and you tighten your body which can lead to a healthy strong body. But if you work out to much you could really hurt your body and leave yourself with cramps and tight muscles.
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Get her some Gatorade or water and then get some air to put over her motuh and put the mask on her
Answer: B - Private
Explanation: Private assisted living communities may still accept Medicare, however the pricing will be higher and likely out of reach for retirees on Medicare. These higher prices are justified by the larger living spaces and number and quality of amenities. Public and Government healthcare will operate with a goal of delivering the most affordable care possible, meaning that the accommodations will not be as expensive as privately funded accommodations. This facility COULD be a non-profit facility, but the question asks for the MOST LIKELY service.
Answer: option d= 130 - 150.
Explanation:
From the question, we are given that the man's age= 50, the man weighs= 193 lb (87.5 kg) and the 50 years old man's resting heart rate= 70 beats · min-1. Then, I am asked to calculate the man's target heart rate (THR) zone for 60% to 80%.
Using the Karvonen (HRR) method to calculate the fifty(50) years old man's target heart rate (THR) zone for 60% to 80%, we will need the man's age for this Calculation and the man's resting heart rate (HR).
Important information to note that is not given from the question is that the 50 years old man's estimated maximum heart rate is (220 - 50) = 170.
Step one: Using the formula; maximum heart rate - man's age × zone Percent. --------------------------(1).
Step two: equation (1) + resting heart rate (HR). -------------------------(2).
For the 60 percent = 0.6.
==>( 170 - 70) × .6 = 60.
Then, 60 + 70 = 130.
For the 80 percent= 0.8;
==> (170 - 70) × .8 = 80.
Then, 80 + 70 = 150.
