Mental health is equal to and if not more important then my physical health. Mental health can also lead to several psychological and physical disorders
Answer:
The difference is that the first option which is a 2000 calorie diet of sugar and diet will cause harm to your diets. You don't have the nutrients that your body needs for many things. The 2000 calorie diet that is well- balanced contains nutrients that are supplements to your body. Your body will use these nutrients for many things. They provide us with energy. They also help us grow.
Explanation:
