Answer:
Chunking
Explanation:
Chunking is a term that makes reference to the process of taking individual pieces of information (chunks) and grouping them into larger units.
By grouping each piece into a large whole, you can improve the amount of information you can remember.
Elena finds it very difficult to remember a long string of numbers, <u>so she tries to memorize three numbers at a time (and therefore creating a chunk)</u>. Later she is able to repeat the numbers correctly because she grouped them into chunks of three numbers.
Thus, since she took pieces of information and grouped them together in order to maximize the amount of information she could remember, <u>this is an example of chunking. </u>
First thing is make a schedule having different breakfast lunch and dinner meals that are easy to make and are less in calories. Secondly I would be more active physically and mentally. third I would get those in my life involved like my mom and dad that way there are less temptation a round me. all these steps are an everyday thing. Also one cheat meal a week is healthy and a reward. As the time goes by I will be at my best health wise.
Answer:
See below
Explanation:
Type of exercise: Mode
How often an exercise is performed: Frequency
Amount of time needed to perform an exercise: Duration
Level of effort needed to perform an exercise: Intensity
Hope this helps! :)
2 cups raw spinach, 1 medium pear, 1 medium white potato