Not completely sure of this, but I would say 5-10 minutes.
Explanation: “Similar to your warm up, your cool down should take approximately 10 minutes and should consist of progressively lighter running which will safely return your blood pressure and heart rate to pre-exercise levels and also help limit any post-exercise soreness.”
Hope this helps :)
Answer:
By avoiding contact with the blood of others
Explanation:
Answer:
Average Life Expectancy
Explanation:
According to my research and based on the information given within the question, I can say that these categories made a huge difference in the Average Life Expectancy in the United States in the last 100 years. This is because these are all categories that help you maintain your body healthy thus adding years to a persons life. About 100 years ago the life expectancy was an average of 40 years and now in 2019 it is an average of 75 years in the US.
I hope this answered your question. If you have any more questions feel free to ask away at Brainly.
B. Amount of sleep
explanation- cause i just know
