<span>speak to your parents about your interest </span>
Answer: progressive resistance exercises.
Explanation:
Progressive resistance exercises are the exercises that are performed to increase the muscular strength of the body. In these exercises the participants exercise their muscles against a resistant surface or object. This process increases the strength progressively. The material used in progressive resistance exercises includes the machines, elastic bands and free weights. These type of exercises involve both concentric and eccentric contractions.
Between 20% – 30% of the school.
Explanation:
<span>a person on a low-fiber diet is at increased risk for experiencing elevated rectal vein pressure leading to formation of hemorroids.
Elevated vein pressure can cause hemorrhoids. Hemorrhoid is made of enlarged veins. It's like a varicose vein but in the rectal.</span>