Recent research has shown that over the past century, over consumption of processed foods has contributed to obesity, diabetes, cancer and other illnesses. A processed food is any food that has been altered in some way during preparation. Processed foods are usually loaded with added sugar, contain artificial ingredients and often high in refined carbohydrates. All this leads to health risks.
16.4 x 3 = 49.2cm however, if you take into consideration the width of the blade cutting the board, you would have to add that width twice to get the actual length of the board.
