Answer:
Put the person on his/her side to let out some throw up
Explanation:
It should be understood that the meaning of CPR is cardiopulmonary resuscitation. And it is an emergency life-saving procedure that is done when someone's breathing or heartbeat has stopped.
The stoppage of the breathing may have happened after an electric shock, heart attack, or drowning.
In this case, the person can be laid on his/her side to let out some thrown up, which will through the air passage and subsequently allow breathing.
It should be noted that, only CPR has been shown to be effective.
You should start with light aerobic exercises that get your blood pumping up.
<h3>How should obese people start exercising?</h3>
- If you are in a sedentary lifestyle, start with seated exercises like squats, leg lifts, etc.
- At first, specific activities does not matter you should just try to move your body by stretching, increasing flexibility.
- Perform aerobic exercises like walking, swimming, dancing, jogging.
- In starting, exercise for about 30 minutes for most of the days of the week.
- Encourage yourself to be more active daily.
- Drink plenty of water before, during and after exercising.
- Aerobic exercises help to increase the heart rate and keeps your blood pumping up.
- Track your steps using an activity tracker or pedometer.
- Consult your doctor before starting an exercise program.
Learn more about physical activity here:
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Lymphatic system is the body system that is responsible for collecting fluid leaks. It is a network of body tissues that help get rid of body toxins, wastes and other unwanted materials. IT fights infections to our body. Lymphatic vessels are the vessels that carried the fluids to out Lymph.
It is called a horizontal relationship