Wash your hands & keep your hygiene up .. don’t leave your snotty tissues around or sneeze into open areas.
Cross contamination can happen. It is the process in which the microorganisms can be transferred from one substance to another and causing a dangerous effect especially on food thus the answer is Canned goods should be free of dents and any bulging lids to avoid this.
Energy balance also has to do with what’s going on in your cells. When
you’re in a positive energy balance (more in than out) and when you’re
in a negative energy balance (more out than in), everything from your
metabolism, to your hormonal balance, to your mood is impacted.
