First she needs a warm up, stretch the muscles and prepares the body
Second workout begin exercise
Cool down your heart and body need to relax
Answer:
Do each stretching exercise at least 4 times each session. Slowly stretch into the desired position, as far as possible without pain, and hold the stretch for 15–60 seconds. Relax, then repeat, trying to stretch a little farther. Always remember to breathe while stretching
Explanation:
The answer to the first unknown is "Sensation" while in the second unknown is "Perception". These two words are very different such that the "sensation" is when the sense organ detected external physical stimuli but the "perception" is the processing, organizing and interpreting of those stimuli captured by sensation in the brain.
Answer:
Health insurance may be defined as the policy that might covers the the risk of the individual medical expense. The monthly or yearly premium is submitted by the individual to avail the benefit of the health insurance.
The policy can be replaced in the limited circumstances only. The insurer must tell him that the hyper tension can only be considered as the pre-existing condition. This conditions is not enough to get cover under the new health policy.
