Answer:
Divina should change her life style to become more healther and fit, to acheive her goal she could takeup six stratigies -
1. drinking lukewarm water after geting up in the moring that will make her hydrated
2. 6 to 8 hours of sleep to renerguzed the body and provide rest
3. Eat healthy and balanced diet with all macronutrients and fibers
4. Physical exercise about 45 minutes to one hour for endurance, stamina and strength.
5. Drinking 3 litres of water in a day to hydrate the body.
6. Do not over eat or perform physical work intensely without warming up the body to avoid injuries.
Answer:
the second option is correct.
<span>Personal protective equipment is only helpful if regulations for using it are followed carefully. If it is not worn and used properly, then it will not function properly and it might not provide the protection that is needed in the situation. For example, a helmet is only effective if it is fitted properly and snugly on the head. Otherwise it could fall off in an accident and be rendered useless.</span>
C. pass those traits on to future generations
