Monitoring or keeping track of your vital health signs is a simple habit that ultimately helps manage medical issues, point out potential health threats and avoid future health problems.
Answer: Because you won't preform at your best level during work or school. this is because each age group, babies all the way to elderly people have certain amount of needed time for sleeping. when you don't get full hours your body hasn't had the time to rest and recollect energy.
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consumer should consider stuff like sponsors, site's purpose, original source of the information offered, community management, organization of the information provided.
