A man who maintains a healthy by eating a balanced diet is affecting his health in which way? a . by reducing the number of hour
s he needs to sleep each night b. by lowering his need to practice self-discipline c. by making himself more likely to abuse recreational drugs
d. by decreasing his risk of suffering from high blood pressure
D. By decreasing his risk from suffering from not only high blood pressure but also diabetes or any of the diseases that man/woman suffers by abusing their bodies as well as not appropriately taking care of themselves!!
Ok yes thats true. THe muscle breaks down and when it is rebuilt with amino acids and what not the protein comes back in bigger clumps and as a product you become "stronger"
