It can help strengthen your muscles and body but at the same time you loose energy and can not continue for a long amount of time .
Exercise intensity refers to how much energy is expended when exercising. Perceived intensity varies with each person. It has been found that intensity has an effect on what fuel the body uses and what kind of adaptations the body makes after exercise.
Your brain and heart hope this helps
Answer:
True- Most bystanders are not sure how to assess the situation properly and reach the conclusion of administering CPR, or they aren't trained in how to do it. There are also other reasons
Explanation:
Shawntae procrastinated which led her to not to do her work. She now only has a few hours before the party, and is stressed about not finishing her work on time.
