1. <em>you don't have sex with your partner</em>
2. <em>Poor quality intercourse</em>
3. <em>Night time activity</em>
4. <em>Bad teeth</em>
I would say B because keeping things the same doesn’t really relate to wellness
Answer:
Use deep breathing
Recognize that you're having a panic attack
Close your eyes
Practice mindfulness
Find a focus object
Use muscle relaxation techniques
Picture your happy place
Engage in light exercise
Keep lavender on your hand
Repeat a mantra internally
Take benzodiazepines
Explanation: