A form of stretching that's used in sports. I learned that in my school i'm not sure though because some school's learn it differently. ≥ω≤ Hope I helped
The 650 skeletal muscles in the human body contract when they receive signals from motor neurons, which are triggered from a part of the cell called the sarcoplasmic reticulum. Motor neurons tell your muscles to contract and the better you become at having those signals tell your muscles to contract, the stronger you can get.
Answer – TRUE
During psychoanalytic therapy, free association is said to occur
when the patient talks freely about anything that comes to mind. Not minding how coherent or appropriate the thoughts are. Rather
than verbal expressions, sometimes the client is asked to <span>write
down all thoughts that come to his or her mind.</span>
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.