Adults need at least 150 minutes of moderate-intensity physical activity and should perform muscle-strengthening exercises on 2 or more days each week.
Answer:
would I drink a beverage that is a complete meal?..it depends on if I like it.
I don't eat for fun, I'd rather cook for fun.
would I chug a cup of his beverage to avoid taking time?... again it depends on how the beverage tastes,if it's nice I'd do that to avoiding wasting time.
It's not completely a good idea,cause everyone have their choices. it might work for someone and it might not for another.
The future of our diet is not purely liquid,solid foods are there for a reason.
Answer:
Any iron or metal cleaning
