These components include;
Cardiorespiratory Endurance: Ability of the circulatory and respiratory systems to supply oxygen during sustained physical activity.
Guidelines
3 - 5 days per week
20-60 minutes a day
intensity of 60%-90% of MHR
Muscular strength; the ability to perform activities that require high levels of muscular force.
2 -3 days per week
2-6 sets
≤ 6 repetitions
Intensity of 80 - 90 % of 1RM
Muscular endurance;
2 - 3 days per week
2 - 3 sets
≥ 12 repetitions
Intensity of 60% - 70% of 1RM
Flexibility
2- 3 days a week
≥ 4 repetitions per muscle group
15 - 60 seconds
Body composition Women men
Essential fat 10-13% 2-5 %
Athletes 14-20% 6-13 %
Fitness 21-24% 14-17 %
Average 25-31% 18-24%
Obese ≥ 32% ≥ 25%
Test One: All short fur
Phenotype ratio: 4:0
Test Two: three short fur and one long fur
Phenotype ratio: 3:1
Test Three: all long fur
Phenotype ratio: 4:0
Genotypes for fur length dominant
G: FF, and Ff (These are the genotypes for short fur, short fur is a dominant gene.
P: Short fur is dominant
Genotypes and phenotypes for fur length recessive
G: ff
P: Long fur is recessive
If you have a hamster with short fur, the possible genotypes the hamster could have is FF, and Ff
If you have a hamster with long fur, the possible genotype is ff.
They are going to stop or divide into two cells
Answer:
I do beivlie it is number 1
Explanation:
