Being able to know the medical terminology allows you to understand other people that you’re working with. It also allows you to do your job better since you’re very knowledgeable on your job.
<span>B cells recognize their specific antigen on the surface of the invading pathogen or recognize toxins secreted by pathogens. Then, some B cells clone into memory B cells, while others multiply as plasma cells, which generate antibodies that bind to pathogens and block them from entering your healthy cells.</span>
I think one thing you could do in order to measure your cardiovascular strength you can do a full sprint run. In order to help improve your fitness levels you can swim, jog/run, body weight exercises, and a balanced diet.