Answer: flexibility
Explanation: However, strength training at a full range of motion is highly effective at increasing flexibility and mobility
Recreational activities helps an individual in his or her development because these activities allows them to explore their knowledge and capabilities of the activities that they would like to learn and used of doing. It enhances their self-esteem and in the same time, it makes them gain abilities that they don't know that they are capable of. This allows them in developing as an individual because as they grow, they could learn new things and to be able to grow and shape their own selves as they develop new knowledge and capabilities.
Answer:
<em>Practicing good hygiene and changing your habits may prevent certain causes of nail disorders. If you have diabetes, it is especially important to take care of your nails. Try to break the habits of biting, picking, or rubbing at your nails. Keep your nails clean and dry as often as possible.</em>
Answer:vector
Explanation: A vector is a living thing that transfer the Infection or diseases to another living thing,through sting or bite. The mosquito play the role of a vector caring the disease or infection to Jane.
