Glucose is the main type of sugar in the blood and is the major source of energy for the body's cells. Glucose comes from the foods we eat or the body can make it from other substances. Glucose is carried to the cells through the bloodstream. Several hormones, including insulin, control glucose levels in the blood.
I don't think you said "simple diet". I think you said that the diet is high in
simple carbs and you don't get a lot of physical activity..
This is not a good scene.
You're getting set up for obesity and Type-2 diabetes.
<span>Answer to your quesiton is C.Stimulant. stimulants increase activity of the body, they can be pleasurable and invigorating, also they can produce physcological affects on the sympathetic nervous system. many drugs are stimulants. so answer to your question is Nicotine is a stimulant that speeds up neural activity by increasing the body's production of epinephrine</span>
D in the morning, during this time you have been inactive for the past (hopefully) 8-9 hours or else you will be sleep deprived and your body is not at its 100%. Sleep deprivation could cause many disadvantages to your morning exercise and the day ahead. The most important is to start well rested and get at it with good stretching exercises and you will give your best to a better you. The hardest part about exercising in the morning is the mental battle that you will face with your "lazy self". The "lazy self" will keep pushing you to sleep more or eat that wonderful slice of cake from breakfast but you need to be able to battle this mental state and push towards a better you that only thinks of a healthier state.
