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tatiyna
3 years ago
11

"!PLEASE HELP, THANK YOU!"

Health
1 answer:
nikdorinn [45]3 years ago
6 0
Active aerobics are aerobic activities that are of enough intensity to elevate the heart into the target zone, active aerobics are higher in internsity than lifestyle activities they are also more vigorous and are good for building cardiovascular fitness and providing health benefits
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