3 years ago

You can add physical activity minutes to your day by riding a bicycle instead of riding a car. True or false

2 answers:

6 0

True, because you're not being active when you drive a car, or ride in one. Riding your bike is an excellent form of aerobic exercise. It allows you to engage large muscle groups in a sustained activity, which elevates your heart rate and delivers a wide variety of health benefits. Running burns more calories than cycling, and it can make your heart work a little harder.

Jet001 [13]3 years ago

6 0

Answer:

True

Explanation: No need lol. Just Do It

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