Depression is the disorder where people spend most of their time sleeping.
Answer:
burns calories, improves sleep, and improves heart health
Explanation:
Most people are allergic to eggs, peanuts, milk, shellfish, wheat, and soy. Precautions you can take is to not cross contaminate, and not eat any foods your allergic to and always carry and Epi pen. Symptoms of a food allergy may be throwing up, hives, rashes, digestive problems, throat closing up, tingling lips, nausea, diarrhea, indigestion. A food allergy can last anywhere from a few minutes to two days long.
Aerobic exercise like running, jogging, swimming and walking because all of these get your heart rate up.
