Answer:
cardiovascular endurance
Explanation: i think cardiovascular endurance is most important because it helps improve many risk factors for heart disease. it lowers blood pressure, maintains weight loss, and makes the heart stronger and more efficient so it can deliver more blood to the muscles.
In all of the cases that I've seen it is usually subtractive, but most of the time it depends on how old the child is.
Explanation:
The main difference between individual sport and team sport is that in individual sports athletes compete by themselves whereas in team sports athletes compete cooperatively in a group of at least two people. On the other and team sports are still a collection of individual performance
examples of team sport include: basketball, waterpolo
examples of individual sports include: skiing, bowling
