<span>An easy way to reduce calorie intake during the week is to k</span>eep track of the amount of calories you have eaten each meal, reduce sodium, sugar, and saturated fat levels, and to eat more nutrient rich foods and less empty calorie foods.
I’m not an expert or anything but I’m guessing it could be if the emotions prevent the person from doing daily tasks or they are taking over their life
Answer;
One could use body mass index, waist circumference, and waist-to-hip ratio.
Explanation;
-Body mass index is a measurement of a person's weight with respect to his or her height. It is a good indicator of ones body fat.
-Waist circumference (WC) is an indicator of health risk associated with excess fat around the waist.
-Waist-to-hip ratio is the dimensionless ratio of the circumference of the waist to that of the hips.