In some scenarios protein can make your head and feet larger but that is certainly not what it's used for. protein in a natural supplement that the body needs to stay alive.
Choose vegetables and fruits high in protein.
Stay aways from foods high in salt and food that have added sugars
Exercise regularly
Answer:
c Risk of Heart Disease
Explanation:
a Toned Body : not correct because you don't have enough endurance to do anything to gain muscle
b More Energy : not correct because you would actually have lower energy
c Risk of Heart Disease : correct
d Strong Bones : because you don't have enough endurance to do anything to gain bone strength