C. 20. The average healthy adult should have at least 20 minutes a day.
Cerebrospinal fluid (CSF), clear, colourless liquid that fills and surrounds the brain and the spinal cord and provides a mechanical barrier against shock. Formed primarily in the ventricles of the brain, the cerebrospinal fluid supports the brain and provides lubrication between surrounding bones and the brain and spinal cord. When an individual suffers a head injury, the fluid acts as a cushion, dulling the force by distributing its impact. The fluid helps to maintain pressure within the cranium at a constant level.
https://www.britannica.com/science/cerebrospinal-fluid
Find a new hobby to start and maybe do a self transformation and create a new image of yourself. Try to always think of the positive things in your life
Physical, mental, and social are the three focuses of health. Also known as the health triangle
Hmm. Let's see. I don't think it's D. And recognizing sources in stress does help, but I think the first thing is knowing that someone has too much stress, so i think the answer is A.
