Oil of oregano in my opinion it works the best 10/10
When the blood gets to the capillaries it feeds the whole body nutrients and holds back waste materials so it isn't spread through our body.
Answer:
Healthy Behaviors:
Don’t smoke
Maintain a healthyweight
Eat a healthy diet
Get a lot of sleep
Exercise regularly
There are different ways to having a healthylifestyle:
Ɣ Healthy Food
Ɣ Physical Fitness
Ɣ Reducing Stress
Ɣ Staying Hydrated
1:Can reduce stress and Released by the pituitary gland.
2:Working out 7 days a week