Answer:
Breathing and counting down can be one way. Most people say count down from 1 to 10 but its best to count down from 1 to 30.
You can listen to music to calm you down. Listen to something calming and upbeat at the same time, or something that soothes you.
Keep yourself busy. If you do random items such as singing a song, writing a story or organizing something around the house. THese activities would make you forget why your anxious in the first place.
Answer:
D. All of these are correct.
Explanation:
There are a lot of variants than can be taken into consideration to make a diagnose for personality disorders. The dimensional model allows the perspective of a personality disorder to be more flexible since it analyses differnt aspects in people´s pesonality. It is not just a matter of listing some generalized categories to define someone has a disorder. This model allows more than a list of items to check on, it allows a more dinamic consideration before a conclusion over a category of diagnose.
Answer:
You will either go to Hell or Heaven
Answer:
the age of the individual seeking the service