Of a cooler cabinet or area in the refrigerator
The teaching point for the nurse is 2 stress not 2 get the cast wet. if that happens, it interferes with the healing process..
I believe the answer is: Eat a well-balanced diet to increase energy and immunity
Even though physical activities improve both our energy and immunity in the long run, they are not as significant as maintaining well balanced diet in your life.
You need to make sure that you get your nutrients from various source of non-processed food in order to fulfill both your macronutrients and micronutrients.