Fitness can be divided into health and skill related fitness. Health related fitness denotes the overall health status and includes cardiovascular or aerobic fitness, strength and flexibility.
The statement that health-related fitness contributes to sports performance is true. Improving strength, flexibility, muscular endurance and the body composition will for sure lead to better sport results.
<span>A
nurse is caring for a patient who has been prescribed lovastatin to
control blood lipid levels. while teaching the patient about the
medication, the nurse should caution the patient against consuming large
amounts of :
-</span><span>grapefruit</span>
Blended smoothie, because the person makes the best dietary choices