Running in the morning strengthens your heart, and improves stamina after a while.
Hope this helps! ^~^
<span>An expert is someone who expends the least amount of energy for the greatest result.
We call a person an expert if he performs really perfectly as compared to the newcomers because he is highly trained and professional and has the abilities to a specific art. Expertise is usually measured on the basis of intelligence and activeness together. Experts can never be seen unconfident in doing their job.
</span>
