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Exercise needs vary on individuals for many reasons. First of all, it could be physical problems like weight. If a person is to heavy, or to small. Then starting out exercise slow is best. Often times over exercising for obese people, or people who are to thin, can cause blackouts, a loss of water retention, and exhaustion.
Another could be health issues. People with certain health issue may find it hard to work out, and need help with finding what works best for them.
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it means you have had to much alcohol so you get intoxacated or drunk.
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You can check your pulse by placing 2 fingers on the inside of your wrist, below your thumb. Count 30 seconds; then double the result to get your heart rate in beats per minute.
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D.) Reduced healthcare costs
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