Answer:
Serious blood problems, strokes, diabetes, and serious body chemistry abnormalities.
Most likely caused by fears he’s scared she’s going to be more important than him and he’s jealous
Cardiovascular or cardio-respiratory endurance or aerobic fitness, is the ability of the heart and lungs to deliver oxygen to the body's tissues during sustained physical activity. Muscular endurance is the ability of a muscle, or group of muscles, to perform continuously without fatigue. Weight training can be performed with free weights, such as barbells and dumbbells, or by using weight machines to increase the muscular strength.
heart diseases if u exercise every day u lower your chances of having if exercise every your likely not to get it
diabetes if u eat healthy and not eat as much sugar to not diabetes
coner cancer if u exercise and not be stress u prevent this buy not having stress or exercise to prevent maybe do hobby u love
high blood pressure this comes by being in stress like coner cancer u prevent by not being stress do something to relieve you (don't do smoke beer or do something illegal tho) maybe a hobby or sport or hang out with your friends
Answer:
They allow the muscles to adjust and relax.
Explanation:
Ballistic stretching is similar to dynamic stretching in that it's movement-based. Instead of moving a body part to the end of its range of motion, however, you attempt to go beyond this range. These stretches often require uncontrolled movements that may result in injury.
ture facts bout it:
Ballistic stretching uses the momentum of a moving body or a limb in an attempt to force it beyond its normal range of motion. This is stretching, or "warming up", by bouncing into (or out of) a stretched position, using the stretched muscles as a spring which pulls you out of the stretched position.
What is the benefits of ballistic stretching?
Ballistic stretching helps to improve flexibility by pushing muscles through a wide range of motions. A pre-workout ballistic stretching session trains the muscles for high impact activity. Hence for physically intensive activities, a quick warm up of ballistic stretches is highly beneficial
Hoped that helped:P
